Sing your Stress with Sharp’s SAMM
We all think of stress as a normal part of life. It seems away the idea of being stressed out is a part of working life that we just deal with it, no questions asked. But stress, if unchecked, can turn psychosomatic and may lead to actual physical risks.There are many ways to manage stress. Going to the gym, running, or any form of exercise are great ways of dealing with stress because doing anything physical releases endorphins. Bonding with friends over coffee or a movie can also be a welcome change of pace, as...